Due to the large number of swimmers attending the WOW meet, there will be no practice Saturday, December 13. We look forward to seeing everybody Monday at practice. Thsnk you, Coach Jennie Lou

The annual swim team holiday party is quickly approaching! When: Thursday December 18 6-7:30pm Where: Circle C Community Center (inside) 7817 La Crosse Ave This is such a fun event with games, festive food and drinks, and a swim cap exchange. This event is for the swim team only, so feel free to drop off your kids and enjoy a few hours to wrap up any last minute holiday errands! We will need a few parent volunteers to help set up/clean up, serve food, and manage the party. Please click...

Please double check that your swimmer is registered for the 2026 USA Swimming season. All swimmers must have the 2026 icon by their name to practice in 2026 and to enter meets. There are meets that must be entered before January 1 and swimmers must have their renewal completed before entering. USA Swimming has sent the 1st reminder on December 1 and will be sending another out December 15. Please email [email protected] if you have any questions. Thank you, Coach Jennie Lou

Parents, Please arrive no later than 7:15am on Saturday morning. Warmups start promtply at 7:30am for 13 and Over., 8:15 for 12 and Under. Your swimmer needs time to set up their chair and get their things settled, cap and goggles on and report to the warmup lanes. Please be sure your swimmer has a chair, parka, sweatsuit, and team t-shirt to wear to stay warm between events, two towels (one is not enough), drinks and something to do between events. Team swimsuits should be worn to the pool. Be...

The annual swim team holiday party is quickly approaching! When: Thursday December 18 6-7:30pm Where: Circle C Community Center (inside) 7817 La Crosse Ave This is such a fun event with games, festive food and drinks, and a swim cap exchange. This event is for the swim team only, so feel free to drop off your kids and enjoy a few hours to wrap up any last minute holiday errands! We will need a few parent volunteers to help set up/clean up, serve food, and manage the party. Please click...

Three things that swimmers need to be sure to bring to practice along with their equipment bag: Water Bottle Towel Parka All three are very important for your swimmer to have the optimal practice. Eventhough, it is cooler, swimmers are still sweating while they workout. Hydration is very important for optimal muscle performance. They need to dry off all the water before putting on their parka. They need a parka, sweathshirt and pants, something to put on after swimming and drying off to get and stay warm. Parkas may be...

All swimmers who have not renewed their USA registration for the 2026 season received an email from USA Swimming yesterday. Please take the time and register your swimmer today! There are meets on our schedules that have entries due in December and the meet is in January. Your swimmer must already have the 26 patch by their name to enter these meets. Any swimmer who is not registered for the 26 season will not be allowed to enter these meets. All swimmers must have the 2026 USA Registration patch by...

Even though it is getting cooler. Water bottles are still required at all practices! Your swimmer will be sat out till you bring a water bottle to them. We appreciate your help in keeping your swimmers hydrated so they may have an optimal practice. Thank you, Coach Jennie Lou

Please DO NOT drop your swimmers off in the firelane in front of the pool. All drop off and pick up should be in the back parking lot. Thank you, Coach Jennie Lou

Please double check that your swimmer's first and last name are on all of their equipment. We have equipment that we cannot return as there is no name on the equipment. All equipent with names we do our best to return to the owner. Use a black permanent marker to mark all equipment. If missing equipment, please be sure to replace it as we use everything every day. If you have any questions please email [email protected] Thank you, Coach Jennie Lou